LA Times Studios produces content by working closely with scientists and healthcare experts as well as sourcing scholarly-reviewed medical and science journals and does not involve the Los Angeles Times editorial staff. Content and products are for informational purposes only and do not constitute medical advice, diagnosis, or treatment and not a substitute for professional medical advice. Always consult your healthcare provider before starting any nutrition, diet, exercise, fitness, medical, or wellness program, or with any questions regarding a medical condition, procedure, or treatment. If you are experiencing a medical emergency, immediately call your local emergency services or visit the nearest emergency room or urgent care center. LA Times Studios make no guarantees about the efficacy or safety of products or treatments described in the content. Health conditions and drug information are subject to change and may not cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. LA Times Studios does not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information mentioned in their content. Questions? Please email studios@latimes.com.
